投稿者: sandrafangyogaの記事一覧

• 2021.02.05

  #10. BETTER FOCUS｜YOGA FOR MODERN WORKING PEOPLE

• 2021.01.20

  #9. STRESS RELIEF｜YOGA FOR MODERN WORKING PEOPLE

• 2020.12.26

  #8. SUN SALUTATIONS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.12.11

  #7. STRONG LEGS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.11.25

  #6. BACKBENDS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.11.11

  #5. TWISTS & SIDE BENDS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.10.23

  #4. CORE｜YOGA FOR MODERN WORKING PEOPLE

• 2020.10.07

  #3. BETTER POSTURE｜YOGA FOR MODERN WORKING PEOPLE

• 2020.09.23

  #2. RELEASING TENSION IN THE HIPS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.09.09

  #1. SHOULDERS｜YOGA FOR MODERN WORKING PEOPLE

• 2020.02.11

  陰ヨガ　 YIN YOGA

• 2020.02.10

  ヴィンヤサヨガ　VINYASA YOGA