When you are stressed, come join me for a practice of pranayama, sun salutations, and a few yin yoga poses to calm the nervous system.
2021.01.20
#9. STRESS RELIEF｜YOGA FOR MODERN WORKING PEOPLE
2021.01.20
When you are stressed, come join me for a practice of pranayama, sun salutations, and a few yin yoga poses to calm the nervous system.